Avocado Apple Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 256.3
- Total Fat: 20.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,300.7 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 8.2 g
- Protein: 2.6 g
View full nutritional breakdown of Avocado Apple Salad calories by ingredient
Introduction
Such a yummy sandwich filling. Just put this salad on a chibatta roll, top with tomatoes and lettuce and you have a very filling lunch. Such a yummy sandwich filling. Just put this salad on a chibatta roll, top with tomatoes and lettuce and you have a very filling lunch.Number of Servings: 2
Ingredients
-
1 avocado, quartered, then coarsly chopped
3/4 c fuji apple, chopped
1T olive oil
2t dijon mustard
1/4 c onion, finely chopped
1t salt
1t fresh ground coarse black pepper
dash of lemon juice
Directions
In a medium size mixing bowl, mix together dijon mustard, salt, pepper and olive oil. Add chopped apple, avocado and onion. stir until well mixed and a bit creamy. Sprinkle with lemon juice to prevent browning, cover and let sit in the refridgerator for an hour. Serve on your favorite bread or roll with tomatoes and lettuce.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user SIMMERICA.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user SIMMERICA.