Pear & Apple Hot Compote
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 258.3
- Total Fat: 7.2 g
- Cholesterol: 15.3 mg
- Sodium: 42.4 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 9.3 g
- Protein: 1.6 g
View full nutritional breakdown of Pear & Apple Hot Compote calories by ingredient
Introduction
This is a real comfort food dessert that won't mess up your diet, in fact, it's actually good for you! This is a real comfort food dessert that won't mess up your diet, in fact, it's actually good for you!Number of Servings: 2
Ingredients
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1 or 2 pears any kind
1 or 2 Granny Smith apples
1 tbls. butter
Cinnamon (sprinkle over top)
1/2 cup orange juice
Directions
Peel and core both the pear and apple while you heat the butter and o.j. and cinnamond and add the fruit, stir over medium heat until the fruit softens and remove the fruit. You can let the oj mixture continue cooking (this is called a reduction) and it will thicken and you can top your compote with the reduction.
Choose pretty stemware and spoon the fruit into two glasses and top with the reduction or remaining juice and serve warm. If you want to push your luck you can top with a dollop of whipped cream and sprinkle that with cinnamon.
Number of Servings: 2
Recipe submitted by SparkPeople user INITTOWINIT52.
Choose pretty stemware and spoon the fruit into two glasses and top with the reduction or remaining juice and serve warm. If you want to push your luck you can top with a dollop of whipped cream and sprinkle that with cinnamon.
Number of Servings: 2
Recipe submitted by SparkPeople user INITTOWINIT52.