cucumber, tomato and avocado salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 78.3
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.1 g

View full nutritional breakdown of cucumber, tomato and avocado salad calories by ingredient
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simple and delicious simple and delicious
Number of Servings: 3


    * Avocados, California (Haas), .5 fruit without skin and seeds (remove)
    * Cucumber (with peel), .5 cucumber (8-1/4") (remove)
    * Red Ripe Tomatoes, .8 medium whole (2-3/5" dia) (remove)
    * *Barlean's Flax Oil, .3 tbsp (remove)
    * Olive Oil, 1 1tsp (remove)
    * Lemon juice, 1 tbsp (remove)


Chop all into small pieces.
Add oils and lemon juice
Add salt and pepper to taste

Number of Servings: 3

Recipe submitted by SparkPeople user HANANKE.

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