ParisApril's Homemade Whole Wheat Bagels

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.1 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.1 g

View full nutritional breakdown of ParisApril's Homemade Whole Wheat Bagels calories by ingredient
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Easy to make! Easy to make!
Number of Servings: 16


    1 1/2 cups warm water
    2 1/2 tsp dry active yeast
    3 T sugar or honey
    2 tsp salt
    5-6 cups flour


Add the first four ingredients together and half of the flour mix well. Slowly add more flour until a ball forms. Knead slowly adding more flour until dough is smooth and elastic. Let rise in a greased bowl covered with a tea towel for 1 hour or until doubled in sized. Roll dough into a long rope and cut into 16 pieces and roll each piece into a rope attaching the ends with a bit of water. Boil 4 at a time for 1 min flip and boil the other side for 1 min.

Bake in a 450 degree oven for 15-20 minutes. Cool on a cooling rack.


Number of Servings: 16

Recipe submitted by SparkPeople user PARISAPRIL1.

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