Yogurt smoothies


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.5
  • Total Fat: 0.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 87.9 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Yogurt smoothies calories by ingredient



Number of Servings: 1

Ingredients

    6 oz light yogurt
    8 frozen strawberry
    1/2 cup Orange juice

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user TRAILBLAZR.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Fast and easy. Liked the serving size - 9/28/10


  • no profile photo


    This was quick, easy and AWESOME! I used Orange sherbert yougurt and....YUM-MMY!!!! I will def make this again & again!! - 6/2/10