Rotel Chicken Quesadillas

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 349.4
  • Total Fat: 5.4 g
  • Cholesterol: 109.5 mg
  • Sodium: 814.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 47.9 g

View full nutritional breakdown of Rotel Chicken Quesadillas calories by ingredient
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Introduction

Put ingredients into the whole wheat soft tortilla, fold in half, fry until lightly browned in skillet using nonstick cooking spray. Put ingredients into the whole wheat soft tortilla, fold in half, fry until lightly browned in skillet using nonstick cooking spray.
Number of Servings: 5

Ingredients

    1 can rotel tomatoes, half a package of taco seasoning, .25 cup of water, 4 large chicken boneless chicken breasts, whole wheat soft tortillas

Directions

Makes 5 quesadillas

Number of Servings: 5

Recipe submitted by SparkPeople user BBOUD5.

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