Esmahan's basmati
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 272.1
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 404.3 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 1.2 g
- Protein: 4.2 g
View full nutritional breakdown of Esmahan's basmati calories by ingredient
Introduction
Arabic basmati rice recipe Arabic basmati rice recipeNumber of Servings: 2
Ingredients
-
Indian, Aromatic Basmati Rice, aprox 3/4 cup, 2 servings
Onions, raw, 1 slice, medium (1/8" thick)
Green Peppers (bell peppers), .5 cup, strips
Cardamom, ground, 1 tsp
Cloves, ground, .25 tsp
*Corn Oil, 1 tbsp
Red Ripe Tomatoes, .5 plum tomato
Garlic, 3 cloves
Scallions, raw, 1 tbsp chopped
*raisons 1/4 cup, .5 serving
*Wyler's Chicken Boulion Cubes, 1 serving
Directions
dice all the veggies into cubes.
Wash and drain the rice, set aside
saute the onions, carrots, bell peppers, and garlic in oil
until golden brown and tender
add the cardamom and cloves
add the tomato and cook until soft
add the rice, add salt and pepper to taste
add 3 cups pf water and boillion cube
cover and simmer on low heat for 22 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user ESMAHAN.
Wash and drain the rice, set aside
saute the onions, carrots, bell peppers, and garlic in oil
until golden brown and tender
add the cardamom and cloves
add the tomato and cook until soft
add the rice, add salt and pepper to taste
add 3 cups pf water and boillion cube
cover and simmer on low heat for 22 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user ESMAHAN.