Whole Wheat Waffles

Whole Wheat Waffles
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 7.4 g
  • Cholesterol: 56.8 mg
  • Sodium: 197.2 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.2 g

View full nutritional breakdown of Whole Wheat Waffles calories by ingredient


Introduction

Healthy waffles that even the kids will eat! This is the recipe off of the package of Hodgson Mill.
Tip for busy moms! Cook the waffles on the weekend...even a double batch depending on the size of your family. Remove and place in a toaster over for a QUICK warm and healthy breakfast (for you or the kiddos)! Healthy waffles that even the kids will eat! This is the recipe off of the package of Hodgson Mill.
Tip for busy moms! Cook the waffles on the weekend...even a double batch depending on the size of your family. Remove and place in a toaster over for a QUICK warm and healthy breakfast (for you or the kiddos)!
Number of Servings: 10

Ingredients

    Hodgson Mill Insta-Bake whole wheat baking mix, 2 cup
    Milk, nonfat, 1.33 cup
    Canola Oil, .25 cup
    Egg, fresh, 3 medium

Directions

Heat waffle iron according to manufacturers directions. Combine all ingredients in a bowl; mix well. Pour batteronto center of hot waffle iron (1/3 cup for a small waffle iron). Bake until steam stops and waffle is golden brown. Remove waffle. Serve hotwith butter andsyrupif desired. Yield 10 four inch waffles.

Number of Servings: 10

Recipe submitted by SparkPeople user RSMART.