Tuna wrap

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 5.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 613.4 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 15.1 g

View full nutritional breakdown of Tuna wrap calories by ingredient



Number of Servings: 4

Ingredients

    tuna, 1 small can, drained
    half of an onion, sliced
    Light mayo, 2 tbsp
    yellow mustard, 1 tsp
    Whole wheat tortillas,4

Directions

Drain tuna. Mix tuna, mayo and mustard together. Slice onion. Put tuna mix in the center of the wrap. Add a slice of onion. Wrap up and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user BRITTBRATT23.