mamaCD's mashed "potatoes"

mamaCD's mashed
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 68.8
  • Total Fat: 5.5 g
  • Cholesterol: 15.2 mg
  • Sodium: 18.8 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.0 g

View full nutritional breakdown of mamaCD's mashed "potatoes" calories by ingredient
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Introduction

Never feel deprived again, use cauliflower instead of potatoes for a creamy delicious side order Never feel deprived again, use cauliflower instead of potatoes for a creamy delicious side order
Number of Servings: 8

Ingredients

    6 c. well cooked cauliflower, drained
    2 T. butter
    6 T. 18% cream
    pinch of salt, pepper (garlic or other spices if you like)

    for a nice finish, you can top with grated cheddar cheese and broil until golden brown (count extra carbs)

Directions

whip all ingredients until desired consistency (like mashed potatoes)
if you like you may top with grated cheddar cheese and broil until golden brown

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MAMA_CD.

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