Purple Rocket Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.0
  • Total Fat: 6.3 g
  • Cholesterol: 30.0 mg
  • Sodium: 94.6 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 10.7 g
  • Protein: 29.6 g

View full nutritional breakdown of Purple Rocket Smoothie calories by ingredient


Introduction

Delicious, filling, and healthy! Delicious, filling, and healthy!
Number of Servings: 1

Ingredients

    1 scoop of protein powder (any flavour, I used chocolate)
    2 tbsp of ground flax seed
    1 tsp of cinnamon
    1 cup of spinach
    1 banana
    1/2 cup of blueberries
    1 cup of water

Directions

Add ingredients to a blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user ROVISI.