Italian Chicken and Pasta
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 317.6
- Total Fat: 6.0 g
- Cholesterol: 24.7 mg
- Sodium: 957.5 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 4.4 g
- Protein: 19.0 g
View full nutritional breakdown of Italian Chicken and Pasta calories by ingredient
Number of Servings: 5
Ingredients
-
6 oz dry rotini pasta
3 boneless skinless breast, thin sliced
2 bell peppers, thin slice
1 med onion, thin slice
2 cans italian tomatos
2 tsp olive oil
Directions
Cook pasta according to directions on the box. Cook to firm.
While pasta is cooking saute chicken in heated olive oil. when chicken is cooked through add peppers and onion. Saute 3 minutes. Stir int both cans tomatoes. Heat through.
Drain pasta and add to chicken mixture. Serve while hot.
Number of Servings: 5
Recipe submitted by SparkPeople user LORIJANE2.
While pasta is cooking saute chicken in heated olive oil. when chicken is cooked through add peppers and onion. Saute 3 minutes. Stir int both cans tomatoes. Heat through.
Drain pasta and add to chicken mixture. Serve while hot.
Number of Servings: 5
Recipe submitted by SparkPeople user LORIJANE2.