PR's I Need Protein Frozen Fruit Shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 1.7 g
  • Cholesterol: 1.9 mg
  • Sodium: 13.1 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 9.1 g

View full nutritional breakdown of PR's I Need Protein Frozen Fruit Shake calories by ingredient



Number of Servings: 2

Ingredients

    2 tbsp Hemp Protein
    1/4 cup Plain 2% Yogurt
    1 cup Mixed Berries
    1 1/2 cup water

Directions

Drop everything in the blender, let her rip. Add water to right consistency

Number of Servings: 2

Recipe submitted by SparkPeople user OUIMAISOUI.