kama's pancakes/crepes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 196.0
  • Total Fat: 7.1 g
  • Cholesterol: 65.6 mg
  • Sodium: 36.6 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.4 g

View full nutritional breakdown of kama's pancakes/crepes calories by ingredient



Number of Servings: 3

Ingredients

    milk 2% - 0.5cup
    water - 0.5 cup
    lfour - 0.75 cup, 1 egg
    oil for frying

Directions

mix all the ingrdients and fry in the dry frying pan
serve with whatever you like
I like them with strawberries

Number of Servings: 3

Recipe submitted by SparkPeople user KAMILKA1.