Ralph's Superfood Recipe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,389.3
  • Total Fat: 63.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 682.7 mg
  • Total Carbs: 172.1 g
  • Dietary Fiber: 29.6 g
  • Protein: 50.2 g

View full nutritional breakdown of Ralph's Superfood Recipe calories by ingredient


Introduction

Totally Natural Salad with all fresh ingredients! Totally Natural Salad with all fresh ingredients!
Number of Servings: 1

Ingredients

    Spinach
    Romaine
    Brown Rice
    Raisins
    Walnuts
    Avocado
    Tempeh
    Nutritional Yeast
    Flax seed
    Hemp seed
    Shoyu (for cooking tempeh)
    Carrots
    Olives

Directions

Makes one HUGE serving. Two people could really share this one.

Number of Servings: 1

Recipe submitted by SparkPeople user REJJR7.