Tuna Apple Grape Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 477.7
- Total Fat: 25.3 g
- Cholesterol: 93.3 mg
- Sodium: 389.8 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 15.1 g
- Protein: 22.2 g
View full nutritional breakdown of Tuna Apple Grape Salad calories by ingredient
Number of Servings: 2
Ingredients
-
1 can Starkist Solid Tuna Fillet in Olive Oil
1-1/2 cups Red apple peeled, cored and cubed
10 whole red grapes sliced in half
1 Hard Boiled Egg cut into pieces
1/2 Tbsp Mayonnaise
10 fresh spinach leaves
1/2 Haas Avocado cut into strips
2 Earthgrains 100% Multi-Grain Natural Thin Buns
Directions
Place tuna in bowl and add mayonnaise and egg; with a fork whisk together; stir in apples and grapes.
In two salad bowls half the spinach leaves and put into bottom of each bowl; add 1/2 tuna mixture to each bowl.
Place 1/2 the avacado slices on top and add the bread.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JJURAJM.
In two salad bowls half the spinach leaves and put into bottom of each bowl; add 1/2 tuna mixture to each bowl.
Place 1/2 the avacado slices on top and add the bread.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JJURAJM.