Tuna Cake with Flaxseed (102 Cal)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 102.0
  • Total Fat: 3.7 g
  • Cholesterol: 95.9 mg
  • Sodium: 402.7 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.2 g

View full nutritional breakdown of Tuna Cake with Flaxseed (102 Cal) calories by ingredient


Introduction

Drain water from 7 oz can of tuna
In bowl mix all ingredients
makes 3 cakes
spray stove top pan with PAM. Brown on med-high 5-7 min each side. Drain water from 7 oz can of tuna
In bowl mix all ingredients
makes 3 cakes
spray stove top pan with PAM. Brown on med-high 5-7 min each side.
Number of Servings: 3

Ingredients

    7oz can Chunk Light Tuna in Water
    2 Tbsp Ground Flaxseed
    3 Tsp Mustard
    1 large egg
    1 celery stick

Directions

Makes 3 palm sized patties

Number of Servings: 3

Recipe submitted by SparkPeople user CRON23.