mini muffin meat loafs

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 56.5
  • Total Fat: 2.5 g
  • Cholesterol: 24.6 mg
  • Sodium: 28.6 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.1 g

View full nutritional breakdown of mini muffin meat loafs calories by ingredient
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Number of Servings: 13

Ingredients

    3/4 cup onion chopped
    1 cup spinach chopped
    1/2 large red bell pepper
    4 cloves garlic chopped
    1 pound ground turkey 93% lean

Directions

mix all the together and put in mini muffin tin. Bake at 400 degrees until done.

Serving size 1 mini loaf

Number of Servings: 13

Recipe submitted by SparkPeople user 73STRAWBERRIES.

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