Salmon, Feta, Spinach Mini Quiches

2.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 8.8 g
  • Cholesterol: 166.2 mg
  • Sodium: 457.1 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 15.2 g

View full nutritional breakdown of Salmon, Feta, Spinach Mini Quiches calories by ingredient
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Number of Servings: 12


    Archer Farms Smoked Salmon 4 oz
    Athenos Traditional Feta .875 cups
    Spinach, fresh, chopped 3 cups
    Eggs, 7
    Egg whites, 7


Mix egg whites and whole eggs in large bowl, whisk well.
Add chopped spinach, chopped salmon, and feta crumbles. Mix well.
Pour into non stick muffin pan.
Bake at 350 degrees for 30 minutes.
Makes 12 mini quiches.

Number of Servings: 12

Recipe submitted by SparkPeople user NITABUTTON.

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Member Ratings For This Recipe

  • Incredible!
    0 of 2 people found this review helpful
    Wow! These are amazing. They are even good reheated!(and I don't like to reheat anything!) - 2/25/10

    Was this review helpful?   yes  No
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