Shredded Wheat Cereal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Shredded Wheat Cereal calories by ingredient


Introduction

Quick Breakfast Quick Breakfast
Number of Servings: 1

Ingredients

    Shredded Wheat Cereal
    Silk Unsweetened Soy Milk

Directions

duh

Number of Servings: 1

Recipe submitted by SparkPeople user EARTHACTIVIST.