Vanessa's Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.6
  • Total Fat: 3.4 g
  • Cholesterol: 9.9 mg
  • Sodium: 240.0 mg
  • Total Carbs: 83.5 g
  • Dietary Fiber: 19.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Vanessa's Breakfast Smoothie calories by ingredient


Introduction

Makes a large (about 16oz) smoothie that can be used as a quick breakfast replacement Makes a large (about 16oz) smoothie that can be used as a quick breakfast replacement
Number of Servings: 1

Ingredients

    Skim Milk (1/2 c)
    Simply Orange Orange Juice Calcium Fortified No Pulp (1/2c)
    Dannon Lowfat Vanilla Yogurt (1/2c)
    Frozen unsweetened whole strawberries (1c)
    Frozen unsweetened blueberries (1/2c)
    Fiber One Cereal (1/2c)

Directions

Place everything in blender and blend until well mixed.

Number of Servings: 1

Recipe submitted by SparkPeople user VAS117.