Zucchini with Sour Cream and Dill


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.8
  • Total Fat: 14.7 g
  • Cholesterol: 8.1 mg
  • Sodium: 1,174.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Zucchini with Sour Cream and Dill calories by ingredient


Introduction

Hungarian zucchini dish - Tökfözelék Hungarian zucchini dish - Tökfözelék
Number of Servings: 4

Ingredients

    4 medium size zucchini
    2 tsp salt
    3 tbs oil
    1 medium onion, finely chopped
    2 tbs of fresh dill or 1 tsp of dried dill
    4.5 tsp flour
    3 tbs cold water
    1 tsp paprika
    1/3 cup sour cream

Directions

Cut zucchini into thin even slices using a knife or food processor. Put the zucchini in a bowl, sprinkle with the salt and stir to distribute evenly. Chill the zucchini in the frig for 1 hour. Drain the liquid that formed in the bowl.

Heat the oil in a saucepan and cook the onion over low heat for 3 minutes or until softened. Add the zucchini and dill. Cover the pan and cook over low heat for 5 minutes until crisp tender.

Stir together the flour and water in a small mixing bowl, to form a smooth paste. Stir in the paprika and sour cream. Add this mixture to the zucchini and stir gently until zucchini is hot and flour has cooked.

This zucchini dish can be served hot with roast meats or other vegetarian dishes and is excellent as a cold vegetable.

Servings: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MAZUR157.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    Just like my Hungarian grandma's except she grated the zucchini in long strips. :D - 7/6/10