Banana Breakfast Shake w/ Almond Milk


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.2
  • Total Fat: 20.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.3 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 6.7 g
  • Protein: 10.8 g

View full nutritional breakdown of Banana Breakfast Shake w/ Almond Milk calories by ingredient
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Number of Servings: 1

Ingredients



    * Almond Breeze Almond Milk, Original, 8 oz (remove)
    * **Flax Seed, .3 tbsp, ground (remove)
    * Whole Foods 365 Crunchy Peant Butter, 2 tbsp (remove)
    * Banana, fresh, .75 cup, sliced (remove)

Directions

Grind the Flax Seeds. Add to blender. Add peanut butter and almond milk to blender and blend. Add bananas and ice if desired. Puree in Blender.

Number of Servings: 1

Recipe submitted by SparkPeople user ONIKAW.

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Member Ratings For This Recipe

  • 1 cup of almond milk and 2 slightly overripe bananas, blend with some ice to make it nice and cold and viola, the only healthy breakfast shake/smoothie I've ever tried and liked :) - 12/5/12

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