Best Krautsalat
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 44.0
- Total Fat: 0.5 g
- Cholesterol: 0.5 mg
- Sodium: 35.9 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.2 g
- Protein: 2.0 g
View full nutritional breakdown of Best Krautsalat calories by ingredient
Introduction
Next to no calories and superyummy filling! Next to no calories and superyummy filling!Number of Servings: 8
Ingredients
* Cabbage, fresh, 1 head, small (about 4-1/2" dia)
* Yogurt, plain, low fat, 4 tbsp
* Cider Vinegar, 8 tbsp
* Honey, 1 tbsp
* ready to use herb mixture - like italian seasoning
* Yellow Mustard, 1 tbsp
Directions
- Shred the cabbage- preferably using a machine. by hand using a knife and cutting really thin it takes longer.
- Mix all the other ingridients to a sauce
- mix with shredded cabbage
- This makes 8 servings of ca. 2 cups. depends a little on the size of your cabbage head.
- Attention: this salad tastes a lot better on the second and third day. If you are single and get fed up with the taste, add carrots and curry on day two - apple and celery on day three.
Number of Servings: 8
Recipe submitted by SparkPeople user BONSAIAMAZONE.
- Mix all the other ingridients to a sauce
- mix with shredded cabbage
- This makes 8 servings of ca. 2 cups. depends a little on the size of your cabbage head.
- Attention: this salad tastes a lot better on the second and third day. If you are single and get fed up with the taste, add carrots and curry on day two - apple and celery on day three.
Number of Servings: 8
Recipe submitted by SparkPeople user BONSAIAMAZONE.