Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.5 mg |
| Sodium | 35.9 mg |
| Potassium | 255.7 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.2 g |
| Protein | 2.0 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 48.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.8 % |
| Copper | 1.5 % |
| Folate | 9.8 % |
| Iron | 3.6 % |
| Magnesium | 4.6 % |
| Manganese | 9.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.1 % |
| Selenium | 2.2 % |
| Thiamin | 3.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Krautsalat
View the full Best Krautsalat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Krautsalat
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
8 calories of Honey, (0.13 tbsp)
6 calories of Salat fix Italienische Kraeuter - Kaufland brand, (2.50 gram(s))
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
2 calories of Cider Vinegar, (1 tbsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
Calories per serving of Best Krautsalat
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
8 calories of Honey, (0.13 tbsp)
6 calories of Salat fix Italienische Kraeuter - Kaufland brand, (2.50 gram(s))
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
2 calories of Cider Vinegar, (1 tbsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
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