Fruity Slaw
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 88.3
- Total Fat: 1.3 g
- Cholesterol: 0.9 mg
- Sodium: 26.6 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 1.7 g
- Protein: 1.5 g
View full nutritional breakdown of Fruity Slaw calories by ingredient
Number of Servings: 8
Ingredients
-
3 cups Cole Slaw Mix
1 large granny smith apple, diced
1 cup crushed pineapple (drain juice and reserve)
1/4 cups dried cherries
1/2 cup low fat plain yogurt
2 tbsp honey
2 tbsp reserved pineapple juice
the zest of one orange
2 tbsp sunflower seeds
Directions
Mix slaw, apple, pineapple, and cherries. Mix yogurt, honey, pineapple juice, and orange zest. Stir to combine. Makes 8 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user GABESMOMMA.
Number of Servings: 8
Recipe submitted by SparkPeople user GABESMOMMA.