Healthy Homemade Kung Pao Chicken
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 299.0
- Total Fat: 11.2 g
- Cholesterol: 91.7 mg
- Sodium: 302.9 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.8 g
- Protein: 40.2 g
View full nutritional breakdown of Healthy Homemade Kung Pao Chicken calories by ingredient
Number of Servings: 3
Ingredients
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2 chicken breasts
1 Tbs Sugar
1 Tbs Olive oil
3/4 water
1 Tbs Lite Soy Sauce
I packet Kung Pao Seasoning
1/4 Cup Peanuts
1 Cup Frozen mixed veggies
Directions
Mix water, seasoning, sugar and soy sauce, set aside.
Add Olive Oil to skillet or wok, brown chicken. Add peanuts and mixed veggies, brown for about 1 minute. Add seasoning mixture and cook for about 1-3 minutes on low heat. Set aside, sauce will thicken.
Serve over brown rice.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user S2NDSTAR.
Add Olive Oil to skillet or wok, brown chicken. Add peanuts and mixed veggies, brown for about 1 minute. Add seasoning mixture and cook for about 1-3 minutes on low heat. Set aside, sauce will thicken.
Serve over brown rice.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user S2NDSTAR.
Member Ratings For This Recipe
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MONI7088
