Healthy Homemade Kung Pao Chicken


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 299.0
  • Total Fat: 11.2 g
  • Cholesterol: 91.7 mg
  • Sodium: 302.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 40.2 g

View full nutritional breakdown of Healthy Homemade Kung Pao Chicken calories by ingredient
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Submitted by: S2NDSTAR

Number of Servings: 3


    2 chicken breasts
    1 Tbs Sugar
    1 Tbs Olive oil
    3/4 water
    1 Tbs Lite Soy Sauce
    I packet Kung Pao Seasoning
    1/4 Cup Peanuts
    1 Cup Frozen mixed veggies


Mix water, seasoning, sugar and soy sauce, set aside.
Add Olive Oil to skillet or wok, brown chicken. Add peanuts and mixed veggies, brown for about 1 minute. Add seasoning mixture and cook for about 1-3 minutes on low heat. Set aside, sauce will thicken.

Serve over brown rice.

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user S2NDSTAR.


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Member Ratings For This Recipe

  • I would make the sauce from scratch or try out a different brand of sauce. The sauce I had was too sweet. - 10/8/07

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