Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 299.0
Total Fat 11.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 91.7 mg
Sodium 302.9 mg
Potassium 445.3 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.8 g
Sugars 2.0 g
Protein 40.2 g
Vitamin A 20.9 %
Vitamin B-12 10.0 %
Vitamin B-6 44.4 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.0 %
Copper 4.3 %
Folate 3.0 %
Iron 8.1 %
Magnesium 12.4 %
Manganese 3.8 %
Niacin 89.7 %
Pantothenic Acid 13.3 %
Phosphorus 32.2 %
Riboflavin 9.6 %
Selenium 40.3 %
Thiamin 9.0 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Homemade Kung Pao Chicken

View the full Healthy Homemade Kung Pao Chicken Recipe & Instructions
Submitted by: S2NDSTAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Homemade Kung Pao Chicken

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

57 calories of Star Snacks Roasted Unsalted Peanuts, (1 tbsp)

39 calories of Olive Oil, (0.33 tbsp)

13 calories of Mixed Vegetables, frozen, (0.07 package (10 oz))

7 calories of Kung Pao Seasoning packet, (0.33 serving)

6 calories of Granulated Sugar, (0.33 lump (2 cubes))

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)

0 calories of Water, tap, (0.22 cup (8 fl oz))


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