Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.0 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 91.7 mg |
| Sodium | 302.9 mg |
| Potassium | 445.3 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.0 g |
| Protein | 40.2 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 44.4 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.0 % |
| Copper | 4.3 % |
| Folate | 3.0 % |
| Iron | 8.1 % |
| Magnesium | 12.4 % |
| Manganese | 3.8 % |
| Niacin | 89.7 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 32.2 % |
| Riboflavin | 9.6 % |
| Selenium | 40.3 % |
| Thiamin | 9.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Homemade Kung Pao Chicken
View the full Healthy Homemade Kung Pao Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Homemade Kung Pao Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
57 calories of Star Snacks Roasted Unsalted Peanuts, (1 tbsp)
39 calories of Olive Oil, (0.33 tbsp)
13 calories of Mixed Vegetables, frozen, (0.07 package (10 oz))
7 calories of Kung Pao Seasoning packet, (0.33 serving)
6 calories of Granulated Sugar, (0.33 lump (2 cubes))
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
0 calories of Water, tap, (0.22 cup (8 fl oz))
Calories per serving of Healthy Homemade Kung Pao Chicken
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
57 calories of Star Snacks Roasted Unsalted Peanuts, (1 tbsp)
39 calories of Olive Oil, (0.33 tbsp)
13 calories of Mixed Vegetables, frozen, (0.07 package (10 oz))
7 calories of Kung Pao Seasoning packet, (0.33 serving)
6 calories of Granulated Sugar, (0.33 lump (2 cubes))
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
0 calories of Water, tap, (0.22 cup (8 fl oz))
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