very berry smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.1 g

View full nutritional breakdown of very berry smoothie calories by ingredient


Introduction

and some frozen berries and oj and some frozen berries and oj
Number of Servings: 4

Ingredients

    orange juice strawberries and mixed berries

Directions

put in blender and puree

Number of Servings: 4

Recipe submitted by SparkPeople user WANDAF3.