Home made stir fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.5
  • Total Fat: 19.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,022.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.9 g

View full nutritional breakdown of Home made stir fry calories by ingredient



Number of Servings: 4

Ingredients

    * *Sesame Seeds, 3 tbsp
    * *Crisco Pure Vegetable Oil, 3 tbsp
    * *Kikkoman Soy Sauce, 4 tbsp
    * Lemon juice, 3 tbsp
    * *chicken oxo cube, 2 serving
    * Corn Starch, 15 grams
    * *ginger minced, 2 tsp
    * *Garlic - minced (1 tsp), 2 serving
    * Pepper, black, 1 tsp
    * *Chilli Powder, 1 tsp
    * *Beef Rump Steak, 300 gram(s)
    * woolworths baby corn spears (410g can, 220g drained), 220 gram(s)\
    * heinz essential vegies antioxidant mix, 350 gram(s) \

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user STORMWOLFE.