Raw Corn Chowder

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.4
  • Total Fat: 18.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.1 mg
  • Total Carbs: 40.3 g
  • Dietary Fiber: 8.4 g
  • Protein: 16.0 g

View full nutritional breakdown of Raw Corn Chowder calories by ingredient



Number of Servings: 1

Ingredients

    1 Cup of Corn
    1 Cup of Almond Milk
    Dash of Cayenne Pepper
    Dash of Salt
    Dash of Pepper
    2 Tablespoons of Ruth's SoftHemp

Directions

after blending all ingredients in the blender, you can heat it up to 118 degrees and still keep it raw.

Number of Servings: 1

Recipe submitted by SparkPeople user BAROQUE_PEARL.