MOM'S BEEF VEGETABLE SOUP

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 3.8 g
  • Cholesterol: 40.1 mg
  • Sodium: 176.7 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 23.0 g

View full nutritional breakdown of MOM'S BEEF VEGETABLE SOUP calories by ingredient


Introduction

Low fat & Low calorie Low fat & Low calorie
Number of Servings: 10

Ingredients

    1.5 lbs. of beef cubes/round
    1 fresh "soup pack" (in the produce section)
    2 fresh potatos
    1 clove garlic
    fresh parsley
    salt & pepper
    4 oz. of ABC pasta
    1 28 oz can of crush tomatoes
    1 medium head of cabbage
    20 oz bag of frozen mix soup vegetables
    12 cups of water

Directions

Cut "soup pack" fresh vegtebles in chunk pieces. Add beef fresh cut vegtables, parsley, crused garlic, salt & pepper & water to a large pot & bring to a boil. Add tomatoes & bring to a boil again. Turn down to low & simmer for 2.hours. Stir often. cut cabbage into large chunks & cook on mediumm untill tender (about 20-30 mins) add frozen vegtables & ABC pasta & cook for about 10 minutes. Serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user HEALTHYJOANN.