Basic French Toast (no syrup calc in)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 4.4 g
  • Cholesterol: 106.6 mg
  • Sodium: 149.3 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.1 g

View full nutritional breakdown of Basic French Toast (no syrup calc in) calories by ingredient
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Introduction

This makes about 8 slices of French Toast. That way a family of four can each have 2 slices. This is done without syrup calculated in because I know that everyone is different when it comes to syrup. This makes about 8 slices of French Toast. That way a family of four can each have 2 slices. This is done without syrup calculated in because I know that everyone is different when it comes to syrup.
Number of Servings: 8

Ingredients

    8 slices bread (whole wheat)
    4 large eggs
    1/4 cup milk 1%
    1 tsp cinammon
    1 tbs vanilla extract

Directions

This makes 8 slices

Break open eggs into a container that one could place a slice of bread in. Add the vanilla extract, cinammon, and milk. Beat eggs until yolks are blended with the ingredients.
Heat up pan/ skillet/ griddle. Dip bread into the mixture and put on pan. Cook till both sides are golden brown flipping once. And serve.

Number of Servings: 8

Recipe submitted by SparkPeople user MYPODUNK.

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