grilled asparagus and veggies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 436.7 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.7 g

View full nutritional breakdown of grilled asparagus and veggies calories by ingredient



Number of Servings: 4

Ingredients

    12 medium length asparagus spears
    1 red bell pepper (any color will work though)
    1 onion (sweet onions work really well)
    .5 tbsp olive oil
    .25 tbsp balsamic vinegar
    2 tsp adobo spice

Directions

cut all veggies into bite size pieces. put in large bowl and mix with balsamic vinegar, olive oil and adobo spice. spread in a grill pan and cook on the grill for about 15 minutes or until desired tenderness.

makes approximately 4 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user FIERCESTCALM.