Fruit/Yogurt/Granola Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.9
  • Total Fat: 8.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 98.3 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 9.7 g

View full nutritional breakdown of Fruit/Yogurt/Granola Parfait calories by ingredient



Number of Servings: 1

Ingredients

    1 cup sliced fresh strawberries
    1/4 cup blackberries
    3/4 cup Plain Yogurt (I use Dannon All Natural)
    1/4 cup Granola (I use bulk from Sunflower Farmer's Market)
    2 Packets Truvia

Directions

Mix Truvia into yogurt (if you like a sweeter yogurt)
Layer ingredients in a glass.
Enjoy!

Makes 1 serving :o)


Number of Servings: 1

Recipe submitted by SparkPeople user ELYSANT.