Beef and Broccoli Braid
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 386.4
- Total Fat: 23.7 g
- Cholesterol: 27.4 mg
- Sodium: 598.5 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 1.2 g
- Protein: 11.9 g
View full nutritional breakdown of Beef and Broccoli Braid calories by ingredient
Number of Servings: 4
Ingredients
-
***FILLING MAKES ENOUGH FOR 3 BRAIDS - NUTRITIONAL INFORMATION IS CALCULATED FOR ONLY ONE BRAID***
Filling:
• 1 cup cooked ground beef
• 1/2 cup chopped onion
• 3 cups frozen chopped broccoli
• 1 cup (4 ounces) shredded part-skim mozzarella cheese
• 1/2 cup sour cream
• salt (to taste)
• pepper (to taste)
Braid:
• 1 tube (8 ounces each) refrigerated crescent rolls
Directions
In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the broccoli, cheese, sour cream, salt and pepper; heat through.
Unroll one tube of dough on a greased baking sheet; seal the seams and perforations, forming a 12-in. x 8-in. rectangle. Spread half of beef mixture lengthwise down the center. On each side, cut 1-in.-wide strips 3 in. into center.
Starting at one end, fold alternating strips at an angle across filling; seal ends.
Bake at 350° for 15-20 minutes or until golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user ROCHELLE_1990.
Unroll one tube of dough on a greased baking sheet; seal the seams and perforations, forming a 12-in. x 8-in. rectangle. Spread half of beef mixture lengthwise down the center. On each side, cut 1-in.-wide strips 3 in. into center.
Starting at one end, fold alternating strips at an angle across filling; seal ends.
Bake at 350° for 15-20 minutes or until golden brown.
Number of Servings: 4
Recipe submitted by SparkPeople user ROCHELLE_1990.