Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.4 | Total Fat | 23.7 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 27.4 mg |
| Sodium | 598.5 mg |
| Potassium | 124.3 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.3 g |
| Protein | 11.9 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 10.9 % |
| Copper | 1.4 % |
| Folate | 5.5 % |
| Iron | 11.0 % |
| Magnesium | 2.1 % |
| Manganese | 3.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.2 % |
| Selenium | 4.8 % |
| Thiamin | 2.0 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Broccoli Braid
View the full Beef and Broccoli Braid Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Broccoli Braid
270 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (1 serving)
66 calories of Ground beef, (0.75 oz)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
5 calories of Broccoli, frozen, (0.02 package (2 lb))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Beef and Broccoli Braid
270 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (1 serving)
66 calories of Ground beef, (0.75 oz)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
5 calories of Broccoli, frozen, (0.02 package (2 lb))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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