MamaCD's Bread for Breakfast

MamaCD's Bread for Breakfast
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 4.6 g
  • Cholesterol: 108.9 mg
  • Sodium: 104.9 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 23.5 g

View full nutritional breakdown of MamaCD's Bread for Breakfast calories by ingredient


Introduction

MamaCD's Bread is great for breakfast, toasted with some low carb jam. Who can resist tea & toast as a mid-day snack, or perhaps a part of a meal, just make your favourite nutritious and healthy sandwich. MamaCD's Bread is great for breakfast, toasted with some low carb jam. Who can resist tea & toast as a mid-day snack, or perhaps a part of a meal, just make your favourite nutritious and healthy sandwich.
Number of Servings: 12

Ingredients

    1 C soya flour
    1 C protein powder (plain)
    6 eggs
    6 T sour cream
    12 pkts splenda
    1 t vanilla
    1.5 t baking powder
    pinch of salt (optional)

Directions

-beat all ingredients together well
-pour into greased loaf pan (I use silicon pans)

Bake for 45 min. to an hour at 350 F

Serves 12

Number of Servings: 12

Recipe submitted by SparkPeople user MAMA_CD.