Curried Chicken Salad

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3.5 of 5 (4)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 284.9

Total Fat: 3.4 g
Cholesterol: 102.6 mg
Sodium: 296.3 mg
Total Carbs: 20.2 g
Dietary Fiber: 2.2 g
Protein: 41.5 g

View full nutritional breakdown of Curried Chicken Salad calories by ingredient

Introduction

Serve on a bed of lettuce. Serve on a bed of lettuce.

Number of Servings: 4

Ingredients

3 cups chicken breast, no skin, cut into cubes

1 cup apples, fresh, quartered or chopped

1/4 cup raisins

1/4 cup scallions, chopped

1/2 cup yogurt, plain, low fat

1/3 cup fat free mayonnaise

2 tsp sugar

2 tsp curry powder

Directions

Cook chicken until no longer pink inside.
In a medium bowl, combine all salad ingredients; blend well. Refrigerate at least one hour to blend flavors.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSMCCAW.