Cilantro Burrito - Eating For Life

Cilantro Burrito - Eating For Life
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.2
  • Total Fat: 6.6 g
  • Cholesterol: 74.3 mg
  • Sodium: 623.1 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 33.2 g

View full nutritional breakdown of Cilantro Burrito - Eating For Life calories by ingredient
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From Eating For Life cookbook. From Eating For Life cookbook.
Number of Servings: 1


    2 slices red onion
    1/4 red bell pepper, sliced
    1/4 green bell pepper, sliced (substitute red or yellow if you don't like green, or just leave it out)
    2 Tbsp fresh cliantro, chopped
    3 oz cooked chicken breast, sliced (about 1 cup)
    1 (8-inch) whole wheat tortilla
    2 Tbsp salsa
    1 Tbsp fat-free sour cream


1. Lightly coat a medium skillet with cooking spray and place over medium heat. Add onion, bell peppers and cilantro and saut until the vegetables soften, about 6 minutes.

2. Add cooked chicken and heat through, about 3 minutes.

3. Microwave tortilla for 20 seconds to soften. Place chicken and vegetable on flat tortilla. Wrap tortilla around the filling and cut in half.

4. Place burrito on a plate with salsa and sour cream for dipping. (Or spread the salsa and sour cream on tortilla before adding chicken which is what I like to do.)

Number of Servings: 1

Recipe submitted by SparkPeople user JANINEWHITE.

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