Mushroom and Tofu Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.3
  • Total Fat: 16.3 g
  • Cholesterol: 106.3 mg
  • Sodium: 74.9 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.5 g

View full nutritional breakdown of Mushroom and Tofu Soup calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:
    *Chicken Flavor Soup Base, 1.5 tbsp
    *Shitake Mushrooms, fresh, 2 cup
    *baby bok choy, 2 cup
    Olive Oil, 1 tbsp
    Tofu, extra firm, 1 block
    Sesame Oil, 1 tbsp
    Egg, fresh, 2 large

Directions

Brown mushrooms in oil, add the rest plus water. Beaten egg is added at the end.

Number of Servings: 4

Recipe submitted by SparkPeople user FRESHORANGINA.