vegetable soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 99.5
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 532.2 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.0 g
- Protein: 2.9 g
View full nutritional breakdown of vegetable soup calories by ingredient
Introduction
low fat , low carb, tasty veggie soup. low fat , low carb, tasty veggie soup.Number of Servings: 8
Ingredients
-
1 T olive oil
1 onion diced
1 cup chopped mushrooms
1 carton organic chicken broth
1 can diced tomatoes
2.5 c shredded cabbage
2 c chopped carrots
1 c chopped kale
1/2 cup frozen peas
1/4 cup frozen corn
Directions
makes 6
Number of Servings: 8
Recipe submitted by SparkPeople user PJSMOM31.
Number of Servings: 8
Recipe submitted by SparkPeople user PJSMOM31.