Lunch Recipes (Most Popular)

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Broccoli Pepporoni Crouqetttes
Broccoli Pepporoni Crouqetttes

Broccoli cheddar and pepperoni pan fried

My Gluten & Lactose Free Mini Pizza
My Gluten & Lactose Free Mini Pizza

The dough is kinda tough but I think it's great!

Jimmy's Quasi-Healthy Work Lunch
Jimmy's Quasi-Healthy Work Lunch

This beast carries me from 10am until 4pm - the heavies are the chick peas, cheddar, egg, and ham.
But on the healthy side it is packed with protien, Omega 3's and anti-oxidents.

Ham sliced smoked lunchmeat, Bacon cooked 2.5 slices, American Cheese 1 oz slice, Lettuce, Tomato, Onion, Mayonaise 1 T, 6 in. roll
Ham sliced smoked lunchmeat, Bacon cooked 2.5 slices, American Cheese 1 oz slice, Lettuce, Tomato, Onion, Mayonaise 1 T, 6 in. roll

Ham is slices from 1lb bag store brand smoked ham lunchmeat, estimate 30 slices per one pound. S&P, awesome big sandwich. filling & flavorful!!! Onions are a must!

orange smoothie
orange smoothie

150 calorie snack

Cranberry Jello Salad
Cranberry Jello Salad

You can use less sugar and walnuts to lower the calories.

Chinese Cabbage Soup with Ginger
Chinese Cabbage Soup with Ginger

This is a vegetarian version. Can also be made with lean pork loin (shredded) for meat eaters.

Vegetarian Chili
Vegetarian Chili

lower carb, higher protein option but without any meat substitutes, just soy protein. To make carbs even lower leave out the beans altogether. Or leave out the soy and go for the carbs by adding 2 cups of beans instead of one.

Tomato Soup (dairy and gluten free, vegetarian)
Tomato Soup (dairy and gluten free, vegetarian)

This is a simple soup for people who like pure flavor experiences without too much fuss. Medium level of difficulty and time required and the puree requires some equipment.

Kari's Own
Kari's Own "No Food in the House" Soup

You only *think* you don't have anything for lunch/dinner!

Green Pear Banana Smoothie
Green Pear Banana Smoothie

Really good filling low calorie non-fat smoothie. Great for an afternoon snack or a lunch. Very filling.

Cucumber-Avocado-Tomato Salad
Cucumber-Avocado-Tomato Salad

Super refreshing, healthy and satisfying.

Cold Chicken Salad
Cold Chicken Salad

This is a great do-ahead cold salad and "company worthy" as well!

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