Low Fat No Sugar Recipes

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!

Wonderful low-fat, no sugar added applesauce bread. Each serving is just 76 calories and has only a half a gram of fat!

Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake.

ou'd never guess that this healthy carrot cake is both low-fat and sugar-free! Feel free to substitute any nuts of your choice for the walnuts (we love it with pecans, too).

The strawberries add enough bulk to make 10 generous sized muffins that are not even 115 calories each! They are also made with whole wheat flour, and without sugar, butter or oil, resulting in a delicious recipe that you couldn't feel guilty about if you tried.

If you do find that it isn't quite sweet enough, adding 1/4 cup sugar to the flour mixture in the beginning will only increase the calories to 133 per muffin. Enjoy!

not for the light hearted, though this is a lightened version of the recipe. Yummy with whipped topping or ice cream.

a try at an alternative to the yummy fall treat. These are too big to eat by yourself, so that's why the servings are 24...12 apples

My husband was craving chocolate and I was craving low calories! So I decided to settle it and make these low fat, low calorie chocolate cupcakes!

This is adapted from JESSICAB1221's self crust pumpkin pie. I wanted to do it without sugar, but still added the brown sugar and less water, mixing the flours. She did excellent, and this turned out great too. YUM

wanted some banana bread!! This is from the Fresh Loaf site, adapted from the 10 minute banana bread. Wow!

Whenever I ask my husband what I should make for dessert, he says, "What about that pie?" It's tasty and light - the perfect finish to any meal. You can also make it fat free by using skim milk.

This is a great recipe for calorie-reduced, low fat, low sugar tasty muffins. I try and use organic ingredients as well as lactose free milk for those with lactose intolerance.

Now the good thing about bananas in bread is not only that they're delicious but they also help reduce the amount of fat and sugar needed and still keeps it moist and sweet. Same with the yogurt as a substitute for oil, making it extra healthy! I like the oats because they give the loaf texture and also healthy fibre. Let your bananas ripen fully for the best flavour.

Modified from Stevia Sweet Recipes

Like most fruit pies & tarts are loaded with sugar however these delicious tarts are low sugar & low fat.

This recipe was taken from a light recipe I found online and adapted to a weightloss friendly one and I won a bake-off contest at work with it.

This is my take on a recipe from Mommy's Kitchen for Old Fashioned Banana Cream Pie. I can't imagine what the full version would be calorie wise!! ugh. Her's called for mering on top, I like whip topping, so that's what I used.
This is a real treat, enjoy!

These brownies are perfect for your chocolate craving on a diet or just when you want to eat healthier. They are whole grain and delicious!

I found this recipe at www.hillbillyhousewife.com, and substituted Splenda and sugar free, fat free pudding mix to make a less caloric version.

I wanted sugar cookies and decided to try this. Turned out great!

For those on low-fat and sugar restricted diets. Makes a delicious breakfast!

These treats are lower in sugar, fat, and cholesterol than your average chocolate chip cookies. They also have additional protein and fiber. With less than 70 calories per cookie you can enjoy them guilt free. Easy and quick to make, you won't break you back to impress your friends and and family.

I lightened up a yummy recipe posted by Chubbymom7. Even my picky kids liked this recipe!

Chocolate craving satisfied