Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 135.0
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 15.6 mg
Sodium 159.5 mg
Potassium 156.7 mg
Total Carbohydrate 30.9 g
Dietary Fiber 2.7 g
Sugars 12.3 g
Protein 3.8 g
Vitamin A 1.0 %
Vitamin B-12 1.4 %
Vitamin B-6 8.7 %
Vitamin C 4.5 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 4.9 %
Copper 2.4 %
Folate 2.0 %
Iron 5.5 %
Magnesium 2.9 %
Manganese 5.6 %
Niacin 2.8 %
Pantothenic Acid 1.2 %
Phosphorus 3.5 %
Riboflavin 5.0 %
Selenium 1.0 %
Thiamin 3.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Low-Fat Low-Sugar (but still delicious) Oatmeal Banana Quick Bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Low-Fat Low-Sugar (but still delicious) Oatmeal Banana Quick Bread

26 calories of Banana, fresh, (0.13 cup, mashed)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Yogurt, plain, skim milk, (0.03 cup (8 fl oz))

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

So good, even my husband LOVED it! A few slight changes I made - Splenda instead of the sugar, and then I added 1/3 cup mini chocolate chips. I also baked it for only about 30 minutes, just a bit gooey in the center. Delicious! Submitted by:
CRYSTALHANDIBOE

(3/29/19)
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