Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 69.5
Total Fat 3.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 5.5 mg
Sodium 39.3 mg
Potassium 60.5 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.2 g
Sugars 1.6 g
Protein 1.4 g
Vitamin A 2.1 %
Vitamin B-12 0.8 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 1.0 %
Calcium 1.2 %
Copper 4.4 %
Folate 3.6 %
Iron 4.0 %
Magnesium 4.8 %
Manganese 23.9 %
Niacin 1.7 %
Pantothenic Acid 1.7 %
Phosphorus 5.7 %
Riboflavin 4.0 %
Selenium 3.1 %
Thiamin 7.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat/sugar Oatmeal Chocolate Chip Cookies with Pecans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat/sugar Oatmeal Chocolate Chip Cookies with Pecans

16 calories of Butter, unsalted, (0.01 cup)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

14 calories of Flour, white, (0.03 cup)

8 calories of Pecans, (0.01 cup, chopped)

1 calories of Egg substitute, liquid (Egg Beaters), (3.33 mL)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.03 dash)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Sucralose (like Splenda), (0.20 tsp)


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