Lunch Recipes (Most Popular)

Fresh zesty and lovely salad on a hot day! Serve with hummus, tabouli, olives and pita bread for a middle eastern sampler platter( called Meza)

This is a FABULOUS way to impress guests! It;s beautiful presentation- and yummy taste! And surprisingly low calorie!

simple, quick, easy

chop veggies, add to water bring to a boil. Add Lipton soup mix and simmer for 5 min.

Barley has been cultivated since the Stone Age. And has been fermented to make beer not long after that. Barley like many other cereal grains are a great source of fiber and carbohydrates Often you will see in the stores ‘pearled barley’ which is the barley after the husk has been removed, or ‘polished’, in this form it is frequently used in soups and salads. All grains like barley are easily stored for a long time and are relatively inexpensive, which make it an ideal staple to keep on hand

Alternative Low Fat Packed Lunch

From allrecipes.com http://allrecipes.com/recipe/summer-rainbo
w-salad/detail.aspx

"Delicious medley of fresh fruit and vegetables! All the colors of the rainbow come together to create a wonderful and refreshing taste. Homemade dressing makes it perfect."

Yummy peanut noodle salad as found in the book, "Vegetarian Meals for people on the go"

Only 3.5 grams saturated fat
No Transfat
Low sugar

Adapted from http://allrecipes.com/recipe/fruited-curry
-chicken-salad/detail.aspx

Makes a great lunch that sticks with you all afternoon.

If you are looking for something yummy and fast this is it!!

Great salad to throw together with leftover grilled chicken & corn.

Chicken, Tossed Salad, Cheese

Makes 2 Servings.

Great to throw in the freezer and microwave when you want one.

Serve on top of lettuce leaves, wrapped in Romaine lettuce or tortilla or in a sandwich of your favorite bread.

usually cooked using 10-12 pound brisket, this version is more suitable for smaller gatherings.

http://www.justonecookbook.com/recipes/chi
cken-karaage/