Appetizers / Soups / Salads Recipes (Most Popular)

A simple quick salad for warm weather

Great light pasta salad for anytime! Great for barbecues or pot lucks.

When I'm sick I make this in the morning so that when I get home after work I have something to make me feel better.

modified a bit

This is a soup created with the Harry and David's Tuscan Bean Soup Mix

This is a salad that I created with leftovers in the fridge

A low calorie soup. I make this soup when I want to jump start my weight loss. It tastes great and I feel full for hours after eating it.

* It's 100 calories without the Cheese.

HINT: I use the baby carrots and steam them whole. Once they are soft it's easier to choped them

(Greek style Cucumber Dip)

Sweet, spicy, and savory all at once! Low-cal and high in fiber, too. (Also a good arm workout if you shred manually!)

cook in 15 mins.

quick simple chili

a quick awesome dip thats great for anytime with tortilla chips

Tart, spicy addition to salads or as a dip or spread with just about anything anything. Only 45 calories per serving.

The ingredients can vary according to the season but this one was prepared in the height of summer with a variety of seasonal fruits that make it incredibly delicious.

veggies

quick and easy salad meal

Taco salad yum!

Chilled summer soup from Gourmet Magaazine 2008

Chilled summer soup from Gourmet Magaazine 2008