Low Carb Recipes (Most Popular)

Recipe from Paula Deen

Delicious recipe taken from Red Shallot Kitchen; modified to personal preference

I took my favorite Chinese takeout item and turned it into a healthy version that is lower in sodium (and without MSG!). This soup is great any time of the day, and especially wonderful in the colder months. Plenty of healthy protein makes this an optimal choice for weight loss.

Thick rich chocolate mousse that's low carb!!

Inspired by the egg muffin recipe at Kalyn's Kitchen, these easy & tasty South Beach-friendly muffins are a lifesaver on busy mornings!

Great low-cal, low carb, low fat sandwich mix

Egg salad made with mostly egg whites.

Shape Reclaimed Vegetable Soup

sautee veggies and cook ground turkey. Add to crock pot with rotel, tomato sauce and tomato paste.

Delicious creamy chicken salad loaded with flavor!

Great low carb pizza option

A great replacement to Chunky Monkey Ice Cream! Packed with pure protein and good fats, healthy and decadant!

Lower carb version uses turnips in lieu of potatoes.

Tuna, Cheese, Tomatoes, and Spinach all together in a creamy casserole

Delicious side dish that can be made with lowfat-non-fat ingredients.

Carmelized onions, cottage cheese and cheddar make this a protein packed and tasty quiche

Low carb high protein meal.

Bison adds flavor and cuts down on fat!

Flaxmeal takes the place of bread crumbs for a lower carb version of this family favorite!

These are very simple and filling. Add any toppings or add-ins you like and adjust calories as fit. Make these ahead of time to grab and go in the morning, or make a ton at once and freeze them!
Any brand of protein powder should be fine, but I prefer Labrada Pro-V160.