Low Carb Recipes (Most Popular)
A quick main dish. Only 386 cals, 16 g fat and 24 g carb, per serving. Hi in potassium, but also sodium.
Can also use chicken breasts cut into chunks, heat until cooked through.
From CrossFit Kitchen: Muffins made of meat!
22 protein blocks, .5 carbohydrate blocks, 2 fat blocks
These are a favorite in our family. The mashed potatoes make them fluffier and moist.
Serve with Dill sauce and a green Salad.
Low carb (5g vs. 23 g Boboli thin crust), gluten free cauliflower pizza crust, but higher in cal (190 vs. 142) and fat (11 vs/ 3.5 g for Boboli).
Surprisingly excellent!
Easy, nutritious, low cal/fat/carb soup.
And it's delicious. Add more cabbage if you prefer.
Can also be made in slow cooker
Strawberry glaze, sugar free and Cool Whip Lite make this recipe low cal but still delicious.
Blanch the Zucchini first so that it bakes quicker. If you don't want to do this step then bake an extra 10 minutes longer.
One of the best ever dishes to come from Jeff Smith (The Frugal Gourmet), this is a spicy fav at my house.